The race, in three figures
The race, in words
In the Relay division at Dallas 2023, Dennis Garcia & Sam Auge & Maria Hartstein & Hailey Marie crossed the line in 1:07:47: 3rd of 25 mixed teams, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:24 on the median. On the wall balls the field had the edge, by 1:07. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:20v median −0:47
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Block 02 6:39Running 2 3:53v median −0:53
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Block 03 7:30Running 3 4:02v median −0:59
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Block 04 7:15Running 4 4:15v median −0:20
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Block 05 8:43Running 5 4:12v median −0:48
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Block 06 5:27Running 6 4:03v median −0:50
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Block 07 7:15Running 7 4:32v median −0:28
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Block 08 12:40Running 8 6:59v median +1:09
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 18
A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.