Zia Ali & Nick Alaniz & Jen Barnes & Hattie Lankford — HYROX Dallas 2023 Result

The race, in three figures

Field beaten

48%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−3:42

v median

1/25

Rank

Biggest loss

80m Burpee Broad Jump

+1:23

v median

23/25

Rank

The race, in words

1:21:09 at Dallas 2023 put Zia Ali & Nick Alaniz & Jen Barnes & Hattie Lankford 16th of 25 mixed teams in the Relay division.

Nowhere gained more than the sandbag lunges: 3:42 on the median. On the burpee broad jumps the field had the edge, by 1:23.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 3:51

6/25
v median −0:16

1000m SkiErg 4:20

8/25
v median −0:31
Block 02 7:31

Running 2 5:05

19/25
v median +0:19

50m Sled Push 2:26

6/25
v median −0:22
Block 03 9:59

Running 3 4:49

10/25
v median −0:12

50m Sled Pull 5:10

17/25
v median +0:46
Block 04 10:47

Running 4 5:32

21/25
v median +0:57

80m Burpee Broad Jump 5:15

23/25
v median +1:23
Block 05 10:16

Running 5 5:00

13/25
v median +0:00

1000m Row 5:16

17/25
v median +0:28
Block 06 7:31

Running 6 5:21

15/25
v median +0:28

200m Farmers Carry 2:10

14/25
v median +0:05
Block 07 6:17

Running 7 5:52

20/25
v median +0:52

100m Sandbag Lunges 0:25

1/25
v median −3:42
Block 08 10:46

Running 8 5:54

13/25
v median +0:04

Wall Balls 4:52

16/25
v median +0:18

Where the race went

Run total: 41:19
Stations: 29:54
Roxzone: 10:00
Best run lap: 3:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg