The race, in three figures
The race, in words
1:27:41 at Dallas 2023 put Chad Wilkinson & Desiree Cortez & Mathew Kite & Heidi Jo Medina 20th of 25 mixed teams in the Relay division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 2:03 slower than the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 4:18v median +0:11
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Block 02 8:59Running 2 4:46v median +0:00
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Block 03 8:32Running 3 4:06v median −0:55
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Block 04 9:24Running 4 5:12v median +0:37
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Block 05 12:11Running 5 5:58v median +0:58
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Block 06 7:48Running 6 5:27v median +0:34
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Block 07 11:08Running 7 4:58v median −0:02
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Block 08 13:12Running 8 6:36v median +0:46
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 18
A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.