Lara Jones — Dallas 2023

The race, in three figures

Field beaten

23%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

23/41

Rank

Biggest loss

50m Sled Push

+2:45

v median

40/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 4:39

33/41
v median +0:32

1000m SkiErg 5:24

40/41
v median +0:49
Block 02 12:30

Running 2 5:35

34/41
v median +0:58

50m Sled Push 6:55

40/41
v median +2:45
Block 03 15:10

Running 3 5:53

32/41
v median +0:30

50m Sled Pull 9:17

35/41
v median +2:29
Block 04 11:20

Running 4 6:15

37/41
v median +1:16

80m Burpee Broad Jump 5:05

25/41
v median +0:19
Block 05 11:57

Running 5 6:06

35/41
v median +0:53

1000m Row 5:51

40/41
v median +0:43
Block 06 8:44

Running 6 6:02

32/41
v median +0:49

200m Farmers Carry 2:42

23/41
v median +0:08
Block 07 12:04

Running 7 5:55

27/41
v median +0:35

100m Sandbag Lunges 6:09

32/41
v median +0:59
Block 08 14:30

Running 8 6:41

33/41
v median +0:43

Wall Balls 7:49

36/41
v median +2:36

Where the race went

Run total: 47:03
Stations: 49:12
Roxzone: 6:00
Best run lap: 4:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:19

0:06 0:13

B2 · 50m Sled Push

1:04

0:16 0:48

B3 · 50m Sled Pull

1:04

0:29 0:35

B4 · 80m Burpee Broad Jump

1:19

0:28 0:51

B5 · 1000m Row

0:28

0:15 0:13

B6 · 200m Farmers Carry

0:57

0:23 0:34

B7 · 100m Sandbag Lunges

0:49

0:19 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 behind

Source Unofficial

Event

Dallas 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI642

Measured against

Women · n = 41