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United States / Dallas 2023 / Individual Pro · Women / Season 6 (2023/24)

Lara Jones

USA W 35-39 n = 41
Finish · net time
1:42:12
+13:51 v median 1:28:21
Women
34/41
35-39
9/9
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
23/41
Rank
Biggest loss
50m Sled Push
+2:45
v median
40/41
Rank

The race, in words

1:42:12 at Dallas 2023 put Lara Jones 34th of 41 women in the Pro division.

The sled push cost the most time: 2:45 slower than the median. Stronger after halfway: 3:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:39
    v median +0:32
    1000m SkiErg 5:24
    v median +0:49
  2. Block 02 12:30
    Running 2 5:35
    v median +0:58
    50m Sled Push 6:55
    v median +2:45
  3. Block 03 15:10
    Running 3 5:53
    v median +0:30
    50m Sled Pull 9:17
    v median +2:29
  4. Block 04 11:20
    Running 4 6:15
    v median +1:16
    80m Burpee Broad Jump 5:05
    v median +0:19
  5. Block 05 11:57
    Running 5 6:06
    v median +0:53
    1000m Row 5:51
    v median +0:43
  6. Block 06 8:44
    Running 6 6:02
    v median +0:49
    200m Farmers Carry 2:42
    v median +0:08
  7. Block 07 12:04
    Running 7 5:55
    v median +0:35
    100m Sandbag Lunges 6:09
    v median +0:59
  8. Block 08 14:30
    Running 8 6:41
    v median +0:43
    Wall Balls 7:49
    v median +2:36

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:19
0:06 0:13
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
1:04
0:29 0:35
B4 · 80m Burpee Broad Jump
1:19
0:28 0:51
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
0:49
0:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2023

See this race on page 1
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Women · n = 41