The race, in three figures
The race, in words
Stephanie Miller finished 40th of 41 women in the Pro division at Dallas 2023, in 2:02:23.
If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. 9:51 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:30v median +1:23
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Block 02 12:24Running 2 6:40v median +2:03
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Block 03 15:29Running 3 8:49v median +3:26
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Block 04 15:39Running 4 8:40v median +3:41
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Block 05 14:28Running 5 8:48v median +3:35
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Block 06 12:17Running 6 8:15v median +3:02
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Block 07 15:18Running 7 7:45v median +2:25
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Block 08 16:39Running 8 10:01v median +4:03
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.