The race, in three figures
The race, in words
Jackson Ward finished 103rd of 436 men in the Open division at Dallas 2023, in 1:24:49, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:31 ahead of the median. If there was time left out there, it was on the wall balls, 1:20 behind the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:24v median −0:10
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Block 02 8:01Running 2 4:51v median −0:33
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Block 03 10:38Running 3 5:48v median −0:11
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Block 04 10:08Running 4 5:23v median −0:35
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Block 05 10:03Running 5 5:31v median −0:34
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Block 06 6:49Running 6 5:11v median −0:48
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Block 07 9:14Running 7 5:00v median −1:03
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Block 08 13:46Running 8 5:41v median −1:26
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.