The race, in three figures
The race, in words
In the Open division at Dallas 2023, Easton Gragg crossed the line in 1:25:52: 115th of 436 men, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. The sled pull cost the most time: 1:13 slower than the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:28v median −0:06
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Block 02 7:44Running 2 5:04v median −0:20
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Block 03 12:38Running 3 5:29v median −0:30
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Block 04 10:40Running 4 5:24v median −0:34
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Block 05 10:25Running 5 5:28v median −0:37
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Block 06 7:31Running 6 5:13v median −0:46
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Block 07 9:36Running 7 5:12v median −0:51
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Block 08 12:03Running 8 6:03v median −1:04
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.