The race, in three figures
The race, in words
1:26:33 at Dallas 2023 put John Bonillas 123rd of 436 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 53% on the stations. The wall balls were where this race was made, 1:57 ahead of the median. The sled pull cost the most time: 1:52 slower than the median.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races. The fastest of 3 finishes in the Open division for John Bonillas.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:14v median −0:20
-
Block 02 7:26Running 2 4:39v median −0:45
-
Block 03 12:54Running 3 5:06v median −0:53
-
Block 04 10:41Running 4 5:17v median −0:41
-
Block 05 10:28Running 5 4:54v median −1:11
-
Block 06 7:24Running 6 4:55v median −1:04
-
Block 07 11:53Running 7 5:31v median −0:32
-
Block 08 10:22Running 8 5:34v median −1:33
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.