The race, in three figures
The race, in words
Nicholas Guerin finished 163rd of 436 men in the Open division at Dallas 2023, in 1:31:33, faster than 63% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:17 behind the median. Stronger after halfway: 4:58 better against the middle of the field than before it.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:27v median −0:07
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Block 02 8:29Running 2 5:04v median −0:20
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Block 03 12:56Running 3 5:48v median −0:11
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Block 04 13:48Running 4 5:27v median −0:31
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Block 05 10:40Running 5 5:32v median −0:33
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Block 06 7:45Running 6 5:20v median −0:39
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Block 07 11:17Running 7 5:19v median −0:44
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Block 08 12:35Running 8 6:01v median −1:06
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.