The race, in three figures
The race, in words
Joe Roberts finished 204th of 436 men in the Open division at Dallas 2023, in 1:35:06, faster than 53% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 137th of 436. The burpee broad jumps cost the most time: 1:42 slower than the median. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.
Dallas cost the whole field time: about 1:59 more than the average race this season, going by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:04v median −0:30
-
Block 02 7:39Running 2 4:35v median −0:49
-
Block 03 11:19Running 3 5:39v median −0:20
-
Block 04 13:06Running 4 5:20v median −0:38
-
Block 05 11:22Running 5 5:39v median −0:26
-
Block 06 8:01Running 6 5:47v median −0:12
-
Block 07 13:43Running 7 8:47v median +2:44
-
Block 08 13:52Running 8 7:36v median +0:29
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.