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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Jay Cain

USA M 25-29 n = 436
Finish · net time
1:38:38
+1:43 v median 1:36:55
Men
234/436
25-29
47/69
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
81/436
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
270/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:51
    v median +0:17
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 9:23
    Running 2 5:45
    v median +0:21
    50m Sled Push 3:38
    v median +0:06
  3. Block 03 13:14
    Running 3 6:56
    v median +0:57
    50m Sled Pull 6:18
    v median +0:22
  4. Block 04 14:04
    Running 4 7:25
    v median +1:27
    80m Burpee Broad Jump 6:39
    v median +0:35
  5. Block 05 12:33
    Running 5 7:04
    v median +0:59
    1000m Row 5:29
    v median +0:19
  6. Block 06 8:51
    Running 6 6:28
    v median +0:29
    200m Farmers Carry 2:23
    v median +0:04
  7. Block 07 10:24
    Running 7 5:54
    v median −0:09
    100m Sandbag Lunges 4:30
    v median −1:15
  8. Block 08 13:14
    Running 8 7:26
    v median +0:19
    Wall Balls 5:48
    v median −0:57

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
2:06
0:24 1:42
B4 · 80m Burpee Broad Jump
1:39
0:32 1:07
B5 · 1000m Row
0:29
0:12 0:17
B6 · 200m Farmers Carry
1:01
0:28 0:33
B7 · 100m Sandbag Lunges
0:56
0:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436