The race, in three figures
The race, in words
1:40:59 at Dallas 2023 put Ali Bastas 248th of 436 men in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 4:55 slower than the median. A harder second half: 5:32 more lost to the middle of the field after halfway than before it.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:59. Ali Bastas's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:18v median +1:44
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Block 02 9:26Running 2 5:09v median −0:15
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Block 03 11:31Running 3 5:19v median −0:40
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Block 04 11:03Running 4 5:40v median −0:18
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Block 05 10:46Running 5 5:39v median −0:26
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Block 06 8:19Running 6 5:38v median −0:21
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Block 07 12:11Running 7 5:51v median −0:12
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Block 08 20:51Running 8 9:11v median +2:04
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.