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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Alex Rios

USA M 30-34 n = 436
Finish · net time
1:44:40
+7:45 v median 1:36:55
Men
284/436
30-34
68/101
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
84/436
Rank
Biggest loss
50m Sled Pull
+1:26
v median
339/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:36
    v median +0:02
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 9:28
    Running 2 5:16
    v median −0:08
    50m Sled Push 4:12
    v median +0:40
  3. Block 03 14:38
    Running 3 7:16
    v median +1:17
    50m Sled Pull 7:22
    v median +1:26
  4. Block 04 10:36
    Running 4 6:21
    v median +0:23
    80m Burpee Broad Jump 4:15
    v median −1:49
  5. Block 05 11:43
    Running 5 6:23
    v median +0:18
    1000m Row 5:20
    v median +0:10
  6. Block 06 8:54
    Running 6 5:50
    v median −0:09
    200m Farmers Carry 3:04
    v median +0:45
  7. Block 07 13:33
    Running 7 8:41
    v median +2:38
    100m Sandbag Lunges 4:52
    v median −0:53
  8. Block 08 17:13
    Running 8 10:07
    v median +3:00
    Wall Balls 7:06
    v median +0:21

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:40
0:43 0:57
B4 · 80m Burpee Broad Jump
1:59
0:46 1:13
B5 · 1000m Row
0:56
0:24 0:32
B6 · 200m Farmers Carry
1:27
0:45 0:42
B7 · 100m Sandbag Lunges
1:26
0:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436