The race, in three figures
The race, in words
1:45:12 at Dallas 2023 put Paul Clark 286th of 436 men in the Open division.
On the sandbag lunges the field had the edge, by 4:00. The race faded late: the second half went 6:17 worse against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:45v median +1:11
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Block 02 8:39Running 2 5:31v median +0:07
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Block 03 11:41Running 3 5:54v median −0:05
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Block 04 13:31Running 4 6:08v median +0:10
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Block 05 11:45Running 5 6:18v median +0:13
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Block 06 9:22Running 6 6:15v median +0:16
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Block 07 16:09Running 7 6:24v median +0:21
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Block 08 16:10Running 8 7:51v median +0:44
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.