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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Mark Cohan

USA M 35-39 n = 436
Finish · net time
1:45:22
+8:27 v median 1:36:55
Men
288/436
35-39
74/102
Field beaten
34%

The race, in three figures

Field beaten
48%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
121/436
Rank
Biggest loss
200m Farmers Carry
+3:07
v median
435/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:08
    v median +0:34
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 8:38
    Running 2 5:26
    v median +0:02
    50m Sled Push 3:12
    v median −0:20
  3. Block 03 13:47
    Running 3 5:57
    v median −0:02
    50m Sled Pull 7:50
    v median +1:54
  4. Block 04 12:30
    Running 4 6:08
    v median +0:10
    80m Burpee Broad Jump 6:22
    v median +0:18
  5. Block 05 11:28
    Running 5 6:23
    v median +0:18
    1000m Row 5:05
    v median −0:05
  6. Block 06 11:42
    Running 6 6:16
    v median +0:17
    200m Farmers Carry 5:26
    v median +3:07
  7. Block 07 11:04
    Running 7 6:14
    v median +0:11
    100m Sandbag Lunges 4:50
    v median −0:55
  8. Block 08 15:25
    Running 8 6:58
    v median −0:09
    Wall Balls 8:27
    v median +1:42

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
0:46
0:16 0:30
B3 · 50m Sled Pull
2:24
1:05 1:19
B4 · 80m Burpee Broad Jump
2:44
1:09 1:35
B5 · 1000m Row
1:31
0:28 1:03
B6 · 200m Farmers Carry
1:36
0:58 0:38
B7 · 100m Sandbag Lunges
1:31
0:45 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:51 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436