The race, in three figures
The race, in words
Juan Carlos finished 292nd of 436 men in the Open division at Dallas 2023, in 1:45:44.
The stations carried this race: faster than 59% of the field across all eight, against 20% on the runs. The burpee broad jumps cost the most time: 2:00 slower than the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:51v median −0:43
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Block 02 9:11Running 2 5:40v median +0:16
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Block 03 13:21Running 3 7:51v median +1:52
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Block 04 17:42Running 4 9:38v median +3:40
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Block 05 12:49Running 5 7:31v median +1:26
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Block 06 8:18Running 6 6:35v median +0:36
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Block 07 12:05Running 7 6:53v median +0:50
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Block 08 15:29Running 8 10:15v median +3:08
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.