The race, in three figures
The race, in words
Shawn KEREK finished 296th of 436 men in the Open division at Dallas 2023, in 1:45:57.
The burpee broad jumps were the standout, 0:43 quicker than the median and 158th of 436. The sled pull cost the most time: 2:52 slower than the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Dallas cost the whole field time: about 1:59 more than the average race this season, going by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:22v median +0:48
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Block 02 10:16Running 2 6:14v median +0:50
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Block 03 15:38Running 3 6:50v median +0:51
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Block 04 12:10Running 4 6:49v median +0:51
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Block 05 11:50Running 5 6:45v median +0:40
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Block 06 9:38Running 6 6:39v median +0:40
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Block 07 13:12Running 7 6:34v median +0:31
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Block 08 15:08Running 8 7:35v median +0:28
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.