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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Cody Russo

USA M 30-34 n = 436
Finish · net time
1:46:33
+9:38 v median 1:36:55
Men
298/436
30-34
72/101
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:49
v median
55/436
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
341/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:03
    v median +0:29
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 8:43
    Running 2 6:00
    v median +0:36
    50m Sled Push 2:43
    v median −0:49
  3. Block 03 12:34
    Running 3 6:47
    v median +0:48
    50m Sled Pull 5:47
    v median −0:09
  4. Block 04 13:43
    Running 4 6:33
    v median +0:35
    80m Burpee Broad Jump 7:10
    v median +1:06
  5. Block 05 12:00
    Running 5 6:41
    v median +0:36
    1000m Row 5:19
    v median +0:09
  6. Block 06 10:06
    Running 6 7:33
    v median +1:34
    200m Farmers Carry 2:33
    v median +0:14
  7. Block 07 14:05
    Running 7 6:33
    v median +0:30
    100m Sandbag Lunges 7:32
    v median +1:47
  8. Block 08 16:57
    Running 8 10:12
    v median +3:05
    Wall Balls 6:45
    v median +0:00

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
1:41
0:27 1:14
B3 · 50m Sled Pull
1:21
0:40 0:41
B4 · 80m Burpee Broad Jump
1:53
0:36 1:17
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:15
0:41 0:34
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436