The race, in three figures
The race, in words
Lindsay Bare & Karina Hyman finished in the top 10% of the field at Dallas 2023, in 1:05:14 for 7th of 188 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Quick through the roxzone: 3:57, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:02v median −1:30
-
Block 02 6:04Running 2 4:21v median −1:46
-
Block 03 7:55Running 3 4:38v median −1:46
-
Block 04 7:24Running 4 4:38v median −1:53
-
Block 05 9:35Running 5 4:55v median −1:41
-
Block 06 6:33Running 6 4:54v median −1:41
-
Block 07 7:46Running 7 5:15v median −1:16
-
Block 08 7:44Running 8 5:11v median −2:00
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.