The race, in three figures
The race, in words
In the Doubles Open division at Dallas 2023, Gris Martinez & Sarah Swor crossed the line in 1:18:17: 45th of 188 women's teams, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:19v median −0:13
-
Block 02 7:17Running 2 5:36v median −0:31
-
Block 03 9:52Running 3 6:07v median −0:17
-
Block 04 9:13Running 4 6:20v median −0:11
-
Block 05 10:49Running 5 5:59v median −0:37
-
Block 06 7:56Running 6 6:07v median −0:28
-
Block 07 8:23Running 7 6:03v median −0:28
-
Block 08 9:07Running 8 6:26v median −0:45
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.