The race, in three figures
The race, in words
1:46:50 at Dallas 2023 put Rayvean Moore 301st of 436 men in the Open division.
The sandbag lunges cost the most time: 2:50 slower than the median. A harder second half: 4:31 more lost to the middle of the field after halfway than before it.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:15v median +0:41
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Block 02 10:41Running 2 6:05v median +0:41
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Block 03 12:25Running 3 6:08v median +0:09
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Block 04 13:01Running 4 6:28v median +0:30
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Block 05 11:04Running 5 5:48v median −0:17
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Block 06 12:20Running 6 10:09v median +4:10
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Block 07 15:16Running 7 6:41v median +0:38
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Block 08 15:28Running 8 6:32v median −0:35
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.