The race, in three figures
The race, in words
Omar Marhloul finished 303rd of 436 men in the Open division at Dallas 2023, in 1:47:05.
Legs and stations told different stories: 45% of the field beaten on the runs, 19% on the stations. On the sandbag lunges the field had the edge, by 4:26. Stronger after halfway: 8:40 better against the middle of the field than before it.
Dallas cost the whole field time: about 1:59 more than the average race this season, going by 250 athletes who raced both. Omar Marhloul's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:12v median −0:22
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Block 02 11:45Running 2 6:05v median +0:41
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Block 03 17:06Running 3 9:17v median +3:18
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Block 04 13:46Running 4 8:18v median +2:20
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Block 05 11:09Running 5 5:39v median −0:26
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Block 06 7:17Running 6 4:42v median −1:17
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Block 07 15:10Running 7 4:59v median −1:04
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Block 08 13:13Running 8 6:01v median −1:06
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.