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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Joe Costanzo

USA M 35-39 n = 436
Finish · net time
1:54:38
+17:43 v median 1:36:55
Men
349/436
35-39
84/102
Field beaten
20%

The race, in three figures

Run total
47:34
52%
Field beaten
−0:19
v median
Biggest gain
1000m SkiErg
+0:21
v median
355/436
Rank
Biggest loss
50m Sled Pull
+4:24
v median
425/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:00
    v median +0:26
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 10:52
    Running 2 5:34
    v median +0:10
    50m Sled Push 5:18
    v median +1:46
  3. Block 03 16:05
    Running 3 5:45
    v median −0:14
    50m Sled Pull 10:20
    v median +4:24
  4. Block 04 13:21
    Running 4 5:54
    v median −0:04
    80m Burpee Broad Jump 7:27
    v median +1:23
  5. Block 05 12:49
    Running 5 6:41
    v median +0:36
    1000m Row 6:08
    v median +0:58
  6. Block 06 8:42
    Running 6 5:59
    v median +0:00
    200m Farmers Carry 2:43
    v median +0:24
  7. Block 07 5:58
    Running 7 5:58
    v median −0:05
  8. Block 08 17:50
    Running 8 6:46
    v median −0:21
    Wall Balls 11:04
    v median +4:19

Roxzone, per block

Approach · Exit 26:15

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
1:46
0:41 1:05
B3 · 50m Sled Pull
1:48
0:25 1:23
B4 · 80m Burpee Broad Jump
1:57
0:38 1:19
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
18:42
0:51 17:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436