The race, in three figures
The race, in words
1:19:32 at Dallas 2023 put Emily Moise & Julia Seago 53rd of 188 women's teams in the Doubles Open division, ahead of 72% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Time in the roxzone, 4:45, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:38v median +0:06
-
Block 02 7:48Running 2 6:04v median −0:03
-
Block 03 9:42Running 3 6:14v median −0:10
-
Block 04 9:36Running 4 6:11v median −0:20
-
Block 05 10:54Running 5 6:10v median −0:26
-
Block 06 8:11Running 6 6:14v median −0:21
-
Block 07 9:16Running 7 6:14v median −0:17
-
Block 08 9:17Running 8 6:28v median −0:43
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.