The race, in three figures
The race, in words
Lizbeth Gonzalez & Izzy Torres finished 62nd of 188 women's teams in the Doubles Open division at Dallas 2023, in 1:21:17, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:50v median −0:42
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Block 02 7:54Running 2 6:07v median +0:00
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Block 03 10:10Running 3 6:22v median −0:02
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Block 04 10:45Running 4 6:50v median +0:19
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Block 05 11:34Running 5 6:39v median +0:03
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Block 06 7:35Running 6 5:59v median −0:36
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Block 07 9:12Running 7 6:20v median −0:11
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Block 08 9:14Running 8 6:39v median −0:32
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.