The race, in three figures
The race, in words
In the Doubles Open division at Dallas 2023, Shannon Cotugno & Kara Siford crossed the line in 1:24:40: 77th of 188 women's teams, faster than 59% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 47% on the runs. The sled pull was the standout, 0:56 quicker than the median and 20th of 188.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:21v median −0:11
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Block 02 8:07Running 2 6:22v median +0:15
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Block 03 9:47Running 3 6:24v median +0:00
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Block 04 10:12Running 4 6:58v median +0:27
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Block 05 11:58Running 5 6:46v median +0:10
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Block 06 8:25Running 6 6:47v median +0:12
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Block 07 10:00Running 7 6:42v median +0:11
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Block 08 10:12Running 8 7:24v median +0:13
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.