Kara Siford & Shannon Cotugno — Dallas 2023

The race, in three figures

Field beaten

47%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

20/188

Rank

Biggest loss

1000m Row

−0:03

v median

89/188

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:21

85/188
v median −0:11

1000m SkiErg 4:24

32/188
v median −0:22
Block 02 8:07

Running 2 6:22

116/188
v median +0:15

50m Sled Push 1:45

55/188
v median −0:09
Block 03 9:47

Running 3 6:24

95/188
v median +0:00

50m Sled Pull 3:23

20/188
v median −0:56
Block 04 10:12

Running 4 6:58

122/188
v median +0:27

80m Burpee Broad Jump 3:14

55/188
v median −0:32
Block 05 11:58

Running 5 6:46

108/188
v median +0:10

1000m Row 5:12

89/188
v median −0:03
Block 06 8:25

Running 6 6:47

105/188
v median +0:12

200m Farmers Carry 1:38

29/188
v median −0:16
Block 07 10:00

Running 7 6:42

106/188
v median +0:11

100m Sandbag Lunges 3:18

64/188
v median −0:28
Block 08 10:12

Running 8 7:24

103/188
v median +0:13

Wall Balls 2:48

53/188
v median −0:10

Where the race went

Run total: 52:41
Stations: 25:42
Roxzone: 6:21
Best run lap: 5:21

Washington - North American Championships 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:21

0:08 0:13

B2 · 50m Sled Push

1:17

0:17 1:00

B3 · 50m Sled Pull

1:19

0:26 0:53

B4 · 80m Burpee Broad Jump

1:14

0:39 0:35

B5 · 1000m Row

0:29

0:14 0:15

B6 · 200m Farmers Carry

1:02

0:25 0:37

B7 · 100m Sandbag Lunges

0:41

0:19 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 184

A pace, not a person: at every mat, the middle of the 184 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Source Official

Event

Dallas 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI642

Measured against

Women · n = 188