The race, in three figures
The race, in words
Gina Spiegel & Amy Sisson finished 96th of 188 women's teams in the Doubles Open division at Dallas 2023, in 1:28:18.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:34v median +0:02
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Block 02 8:03Running 2 5:49v median −0:18
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Block 03 11:15Running 3 6:06v median −0:18
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Block 04 11:19Running 4 6:08v median −0:23
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Block 05 11:49Running 5 6:17v median −0:19
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Block 06 8:25Running 6 6:13v median −0:22
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Block 07 11:12Running 7 6:17v median −0:14
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Block 08 9:49Running 8 6:57v median −0:14
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.