The race, in three figures
The race, in words
Marvin Donaldson finished 370th of 436 men in the Open division at Dallas 2023, in 1:59:13.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the sandbag lunges, 7:45 behind the median. The race faded late: the second half went 5:26 worse against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:19v median +0:45
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Block 02 9:46Running 2 6:12v median +0:48
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Block 03 13:23Running 3 6:52v median +0:53
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Block 04 18:45Running 4 6:38v median +0:40
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Block 05 12:11Running 5 6:45v median +0:40
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Block 06 8:49Running 6 6:44v median +0:45
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Block 07 19:54Running 7 6:24v median +0:21
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Block 08 19:10Running 8 9:03v median +1:56
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.