The race, in three figures
The race, in words
Scott Koelzer finished 375th of 436 men in the Open division at Dallas 2023, in 2:00:18.
The sled pull cost the most time: 5:14 slower than the median. Paced to finish: the second half went 9:17 better against the middle of the field than the first. The roxzone cost time: 12:01, behind 92% of the field.
The field ran 2:15 faster at Dallas 2023 than at Dallas 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:09v median +0:35
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Block 02 11:04Running 2 5:46v median +0:22
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Block 03 20:39Running 3 9:29v median +3:30
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Block 04 14:32Running 4 7:05v median +1:07
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Block 05 13:01Running 5 7:22v median +1:17
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Block 06 10:01Running 6 7:21v median +1:22
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Block 07 13:21Running 7 7:58v median +1:55
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Block 08 15:38Running 8 8:27v median +1:20
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.