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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Rudy Ochoa

USA M 45-49 n = 436
Finish · net time
2:01:19
+24:24 v median 1:36:55
Men
380/436
45-49
23/30
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
230/436
Rank
Biggest loss
100m Sandbag Lunges
+3:50
v median
406/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:07
    v median +0:33
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 13:02
    Running 2 7:46
    v median +2:22
    50m Sled Push 5:16
    v median +1:44
  3. Block 03 13:48
    Running 3 5:57
    v median −0:02
    50m Sled Pull 7:51
    v median +1:55
  4. Block 04 14:58
    Running 4 6:00
    v median +0:02
    80m Burpee Broad Jump 8:58
    v median +2:54
  5. Block 05 11:48
    Running 5 6:05
    v median +0:00
    1000m Row 5:43
    v median +0:33
  6. Block 06 12:07
    Running 6 8:21
    v median +2:22
    200m Farmers Carry 3:46
    v median +1:27
  7. Block 07 15:52
    Running 7 6:17
    v median +0:14
    100m Sandbag Lunges 9:35
    v median +3:50
  8. Block 08 21:17
    Running 8 11:07
    v median +4:00
    Wall Balls 10:10
    v median +3:25

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
1:17
0:21 0:56
B3 · 50m Sled Pull
1:32
0:38 0:54
B4 · 80m Burpee Broad Jump
1:53
0:38 1:15
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:30
0:47 0:43
B7 · 100m Sandbag Lunges
1:19
0:31 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:48 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436