The race, in three figures
The race, in words
Aaron Castro finished 390th of 436 men in the Open division at Dallas 2023, in 2:03:35.
Legs and stations told different stories: 41% of the field beaten on the runs, 4% on the stations. The wall balls cost the most time: 10:01 slower than the median. The race faded late: the second half went 7:10 worse against the middle of the field than the first.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:26v median +0:52
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Block 02 10:44Running 2 6:11v median +0:47
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Block 03 15:15Running 3 6:08v median +0:09
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Block 04 14:09Running 4 5:43v median −0:15
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Block 05 11:55Running 5 5:59v median −0:06
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Block 06 9:48Running 6 7:26v median +1:27
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Block 07 16:09Running 7 5:49v median −0:14
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Block 08 24:28Running 8 7:42v median +0:35
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.