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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Aaron Castro

USA M 30-34 n = 436
Finish · net time
2:03:35
+26:40 v median 1:36:55
Men
390/436
30-34
95/101
Field beaten
11%

The race, in three figures

Field beaten
41%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
229/436
Rank
Biggest loss
Wall Balls
+10:01
v median
434/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:26
    v median +0:52
    1000m SkiErg 5:25
    v median +0:53
  2. Block 02 10:44
    Running 2 6:11
    v median +0:47
    50m Sled Push 4:33
    v median +1:01
  3. Block 03 15:15
    Running 3 6:08
    v median +0:09
    50m Sled Pull 9:07
    v median +3:11
  4. Block 04 14:09
    Running 4 5:43
    v median −0:15
    80m Burpee Broad Jump 8:26
    v median +2:22
  5. Block 05 11:55
    Running 5 5:59
    v median −0:06
    1000m Row 5:56
    v median +0:46
  6. Block 06 9:48
    Running 6 7:26
    v median +1:27
    200m Farmers Carry 2:22
    v median +0:03
  7. Block 07 16:09
    Running 7 5:49
    v median −0:14
    100m Sandbag Lunges 10:20
    v median +4:35
  8. Block 08 24:28
    Running 8 7:42
    v median +0:35
    Wall Balls 16:46
    v median +10:01

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
1:50
0:26 1:24
B3 · 50m Sled Pull
1:54
0:58 0:56
B4 · 80m Burpee Broad Jump
2:30
0:59 1:31
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:27
0:55 0:32
B7 · 100m Sandbag Lunges
1:19
0:40 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:04 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436