The race, in three figures
The race, in words
Thomas Wilson Ii finished 396th of 436 men in the Open division at Dallas 2023, in 2:08:15.
The stations carried this race: faster than 50% of the field across all eight, against 3% on the runs. On the sandbag lunges the field had the edge, by 2:06. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.
Dallas cost the whole field time: about 1:59 more than the average race this season, going by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 7:08v median +2:34
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Block 02 10:58Running 2 7:37v median +2:13
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Block 03 14:58Running 3 9:14v median +3:15
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Block 04 16:27Running 4 10:14v median +4:16
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Block 05 20:27Running 5 15:18v median +9:13
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Block 06 10:58Running 6 8:10v median +2:11
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Block 07 15:53Running 7 8:02v median +1:59
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Block 08 17:10Running 8 11:38v median +4:31
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.