The race, in three figures
The race, in words
Carlos Ruiz finished 404th of 436 men in the Open division at Dallas 2023, in 2:11:50.
On the sandbag lunges the field had the edge, by 5:34. A harder second half: 7:13 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dallas 2023 and Dallas 2022 were 2:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:41v median +0:07
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Block 02 14:02Running 2 7:08v median +1:44
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Block 03 16:21Running 3 7:25v median +1:26
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Block 04 16:46Running 4 7:53v median +1:55
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Block 05 14:06Running 5 8:29v median +2:24
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Block 06 11:34Running 6 8:17v median +2:18
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Block 07 20:17Running 7 8:58v median +2:55
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Block 08 20:10Running 8 9:58v median +2:51
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.