The race, in three figures
The race, in words
Kailey Tucker took 2nd of 50 in the 25–29 age group at Dallas 2023, in 1:11:36.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30. Kailey Tucker's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:04v median −0:53
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Block 02 6:54Running 2 4:26v median −1:16
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Block 03 9:19Running 3 4:37v median −1:28
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Block 04 9:38Running 4 4:45v median −1:18
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Block 05 9:45Running 5 4:38v median −1:27
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Block 06 6:19Running 6 4:31v median −1:35
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Block 07 7:53Running 7 4:26v median −1:38
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Block 08 8:12Running 8 4:53v median −1:55
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.