The race, in three figures
The race, in words
Amanda Clarke finished in the top 10% of the field at Dallas 2023, in 1:18:15 for 28th of 267 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:24 on the median.
Dallas ran fast: the 148 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:04v median −0:53
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Block 02 7:47Running 2 4:51v median −0:51
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Block 03 9:54Running 3 5:24v median −0:41
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Block 04 10:24Running 4 5:10v median −0:53
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Block 05 10:45Running 5 5:13v median −0:52
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Block 06 7:24Running 6 5:09v median −0:57
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Block 07 8:39Running 7 4:59v median −1:05
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Block 08 9:22Running 8 5:36v median −1:12
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.