The race, in three figures
The race, in words
Ashley Binns & Amanda Busenbark finished 165th of 188 women's teams in the Doubles Open division at Dallas 2023, in 1:51:08.
If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:45v median +1:13
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Block 02 10:32Running 2 8:05v median +1:58
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Block 03 13:47Running 3 8:20v median +1:56
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Block 04 12:10Running 4 8:38v median +2:07
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Block 05 14:24Running 5 8:51v median +2:15
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Block 06 10:40Running 6 8:51v median +2:16
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Block 07 14:39Running 7 9:08v median +2:37
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Block 08 13:35Running 8 10:46v median +3:35
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.