The race, in three figures
The race, in words
In the Open division at Dallas 2023, Amy Blackstone crossed the line in 1:22:26: 64th of 267 women, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:10v median −0:47
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Block 02 7:34Running 2 4:50v median −0:52
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Block 03 11:14Running 3 5:33v median −0:32
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Block 04 11:20Running 4 5:31v median −0:32
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Block 05 10:59Running 5 5:40v median −0:25
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Block 06 7:56Running 6 5:36v median −0:30
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Block 07 9:50Running 7 5:28v median −0:36
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Block 08 9:42Running 8 5:54v median −0:54
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.