The race, in three figures
The race, in words
Karly Kenyon finished 80th of 267 women in the Open division at Dallas 2023, in 1:24:49, faster than 70% of the field.
Nowhere gained more than the wall balls: 0:51 on the median. The sled pull cost the most time: 1:11 slower than the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:24v median −0:33
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Block 02 8:09Running 2 5:25v median −0:17
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Block 03 12:57Running 3 5:57v median −0:08
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Block 04 11:17Running 4 5:46v median −0:17
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Block 05 10:53Running 5 5:40v median −0:25
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Block 06 7:31Running 6 5:36v median −0:30
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Block 07 9:57Running 7 5:32v median −0:32
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Block 08 9:22Running 8 6:09v median −0:39
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.