The race, in three figures
The race, in words
Lauren Stevens finished 81st of 267 women in the Open division at Dallas 2023, in 1:25:09, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Dallas ran fast: the 148 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:46v median −0:11
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Block 02 8:02Running 2 5:16v median −0:26
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Block 03 11:31Running 3 5:44v median −0:21
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Block 04 11:22Running 4 5:44v median −0:19
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Block 05 11:14Running 5 5:45v median −0:20
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Block 06 7:43Running 6 5:42v median −0:24
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Block 07 10:14Running 7 5:54v median −0:10
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Block 08 9:50Running 8 6:09v median −0:39
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.