The race, in three figures
The race, in words
A top 10% finish for Gunnar Rogers at Dallas 2023: 57:23, 3rd of 161 mixed teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 76% on the stations. The sled pull was the standout, 2:19 quicker than the median and 2nd of 161. Time in the roxzone, 3:21, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:18v median −1:46
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Block 02 5:38Running 2 3:48v median −1:50
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Block 03 6:39Running 3 4:05v median −1:58
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Block 04 6:27Running 4 4:09v median −2:00
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Block 05 8:23Running 5 4:07v median −2:06
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Block 06 5:13Running 6 3:59v median −2:13
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Block 07 6:53Running 7 4:04v median −2:03
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Block 08 7:57Running 8 4:17v median −2:33
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Mixed · n = 26
A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.