The race, in three figures
The race, in words
In the Doubles Open division at Dallas 2023, Ruby Ornelas & Musiq Clemons crossed the line in 1:15:55: 42nd of 161 mixed teams, faster than 74% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 20% on the stations. The burpee broad jumps were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled push, 0:48 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:45v median −0:19
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Block 02 8:02Running 2 5:13v median −0:25
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Block 03 10:13Running 3 5:25v median −0:38
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Block 04 8:05Running 4 5:16v median −0:53
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Block 05 10:02Running 5 5:12v median −1:01
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Block 06 6:58Running 6 5:06v median −1:06
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Block 07 9:41Running 7 5:20v median −0:47
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Block 08 9:33Running 8 5:34v median −1:16
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 26
A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.