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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Rawan Fattal

SYR W 30-34 n = 267
Finish · net time
1:29:09
−2:56 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
111/267
30-34
24/59
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
69/267
Rank
Biggest loss
1000m Row
+0:24
v median
191/267
Rank

The race, in words

In the Open division at Dallas 2023, Rawan Fattal crossed the line in 1:29:09: 111th of 267 women, faster than 58% of the field.

The burpee broad jumps were the standout, 0:55 quicker than the median and 69th of 267. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 86% of the field.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:33
    v median −0:24
    1000m SkiErg 5:25
    v median +0:17
  2. Block 02 8:20
    Running 2 5:14
    v median −0:28
    50m Sled Push 3:06
    v median −0:01
  3. Block 03 14:54
    Running 3 9:03
    v median +2:58
    50m Sled Pull 5:51
    v median +0:02
  4. Block 04 10:39
    Running 4 5:44
    v median −0:19
    80m Burpee Broad Jump 4:55
    v median −0:55
  5. Block 05 12:04
    Running 5 6:05
    v median +0:00
    1000m Row 5:59
    v median +0:24
  6. Block 06 8:27
    Running 6 5:49
    v median −0:17
    200m Farmers Carry 2:38
    v median +0:21
  7. Block 07 10:11
    Running 7 5:38
    v median −0:26
    100m Sandbag Lunges 4:33
    v median −0:31
  8. Block 08 10:01
    Running 8 6:02
    v median −0:46
    Wall Balls 3:59
    v median −0:05

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:51
0:23 0:28
B4 · 80m Burpee Broad Jump
0:59
0:26 0:33
B5 · 1000m Row
0:21
0:08 0:13
B6 · 200m Farmers Carry
0:56
0:33 0:23
B7 · 100m Sandbag Lunges
0:37
0:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:48 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 3
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267