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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Alannah Van Den Adel

USA W 16-24 n = 267
Finish · net time
1:29:09
−2:56 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
112/267
16-24
6/16
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
48/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
157/267
Rank

The race, in words

In the Open division at Dallas 2023, Alannah Van Den Adel crossed the line in 1:29:09: 112th of 267 women, faster than 58% of the field.

The sled pull was the standout, 1:00 quicker than the median and 48th of 267. The burpee broad jumps cost the most time: 0:33 slower than the median.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:50
    v median −0:07
    1000m SkiErg 5:05
    v median −0:03
  2. Block 02 8:45
    Running 2 5:34
    v median −0:08
    50m Sled Push 3:11
    v median +0:04
  3. Block 03 10:58
    Running 3 6:09
    v median +0:04
    50m Sled Pull 4:49
    v median −1:00
  4. Block 04 12:20
    Running 4 5:57
    v median −0:06
    80m Burpee Broad Jump 6:23
    v median +0:33
  5. Block 05 10:57
    Running 5 5:59
    v median −0:06
    1000m Row 4:58
    v median −0:37
  6. Block 06 8:26
    Running 6 6:18
    v median +0:12
    200m Farmers Carry 2:08
    v median −0:09
  7. Block 07 11:10
    Running 7 5:54
    v median −0:10
    100m Sandbag Lunges 5:16
    v median +0:12
  8. Block 08 10:30
    Running 8 6:56
    v median +0:08
    Wall Balls 3:34
    v median −0:30

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:38
0:32 1:06
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:43
0:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 3
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267