The race, in three figures
The race, in words
In the Open division at Dallas 2023, Layla Faysal crossed the line in 1:30:08: 121st of 267 women, faster than 55% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 44% on the stations. Nowhere gained more than the sandbag lunges: 1:11 on the median. The sled pull cost the most time: 1:06 slower than the median.
Dallas ran fast: the 148 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:12v median −0:45
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Block 02 7:58Running 2 5:09v median −0:33
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Block 03 12:49Running 3 5:54v median −0:11
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Block 04 11:49Running 4 5:34v median −0:29
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Block 05 11:51Running 5 5:38v median −0:27
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Block 06 8:28Running 6 5:28v median −0:38
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Block 07 9:17Running 7 5:24v median −0:40
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Block 08 11:12Running 8 6:43v median −0:05
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.