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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Hannah Friggel

USA W 30-34 n = 267
Finish · net time
1:31:34
−0:31 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
128/267
30-34
26/59
Field beaten
52%

The race, in three figures

Field beaten
35%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
42/267
Rank
Biggest loss
1000m Row
−0:06
v median
109/267
Rank

The race, in words

In the Open division at Dallas 2023, Hannah Friggel crossed the line in 1:31:34: 128th of 267 women, faster than 52% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 35% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:04
    v median +0:07
    1000m SkiErg 4:54
    v median −0:14
  2. Block 02 8:14
    Running 2 6:00
    v median +0:18
    50m Sled Push 2:14
    v median −0:53
  3. Block 03 12:09
    Running 3 7:04
    v median +0:59
    50m Sled Pull 5:05
    v median −0:44
  4. Block 04 12:08
    Running 4 6:50
    v median +0:47
    80m Burpee Broad Jump 5:18
    v median −0:32
  5. Block 05 12:23
    Running 5 6:54
    v median +0:49
    1000m Row 5:29
    v median −0:06
  6. Block 06 8:48
    Running 6 6:41
    v median +0:35
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 10:37
    Running 7 6:35
    v median +0:31
    100m Sandbag Lunges 4:02
    v median −1:02
  8. Block 08 11:16
    Running 8 7:28
    v median +0:40
    Wall Balls 3:48
    v median −0:16

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
1:05
0:17 0:48
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
1:41
0:31 1:10
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
0:44
0:22 0:22
B7 · 100m Sandbag Lunges
0:48
0:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:23 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 3
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267