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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Elizabeth Sheppard

USA W 30-34 n = 267
Finish · net time
1:31:47
−0:18 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
130/267
30-34
27/59
Field beaten
51%

The race, in three figures

Field beaten
59%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:56
v median
32/267
Rank
Biggest loss
50m Sled Pull
+1:40
v median
220/267
Rank

The race, in words

Elizabeth Sheppard finished 130th of 267 women in the Open division at Dallas 2023, in 1:31:47, faster than 51% of the field.

Nowhere gained more than the wall balls: 0:56 on the median. The sled pull cost the most time: 1:40 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.

Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:52
    v median −0:05
    1000m SkiErg 5:46
    v median +0:38
  2. Block 02 8:24
    Running 2 5:31
    v median −0:11
    50m Sled Push 2:53
    v median −0:14
  3. Block 03 13:30
    Running 3 6:01
    v median −0:04
    50m Sled Pull 7:29
    v median +1:40
  4. Block 04 11:49
    Running 4 6:03
    v median +0:00
    80m Burpee Broad Jump 5:46
    v median −0:04
  5. Block 05 12:37
    Running 5 6:06
    v median +0:01
    1000m Row 6:31
    v median +0:56
  6. Block 06 8:09
    Running 6 5:53
    v median −0:13
    200m Farmers Carry 2:16
    v median −0:01
  7. Block 07 10:23
    Running 7 5:55
    v median −0:09
    100m Sandbag Lunges 4:28
    v median −0:36
  8. Block 08 9:22
    Running 8 6:14
    v median −0:34
    Wall Balls 3:08
    v median −0:56

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
1:03
0:16 0:47
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:34
0:28 1:06
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:12
0:27 0:45
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:10 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 3
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267