The race, in three figures
The race, in words
In the Open division at Dallas 2023, Ammie Silvestri crossed the line in 1:31:48: 132nd of 267 women, faster than 51% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 37% on the stations. The sled pull cost the most time: 1:46 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:55v median −0:02
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Block 02 9:01Running 2 5:22v median −0:20
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Block 03 13:04Running 3 5:29v median −0:36
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Block 04 11:32Running 4 5:29v median −0:34
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Block 05 11:28Running 5 5:32v median −0:33
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Block 06 7:15Running 6 5:23v median −0:43
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Block 07 11:40Running 7 5:34v median −0:30
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Block 08 10:30Running 8 6:24v median −0:24
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.