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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Ammie Silvestri

USA W 55-59 n = 267
Finish · net time
1:31:48
−0:17 v median 1:32:05
Women
132/267
55-59
4/5
Field beaten
51%

The race, in three figures

Field beaten
74%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
33/267
Rank
Biggest loss
50m Sled Pull
+1:46
v median
223/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:55
    v median −0:02
    1000m SkiErg 5:24
    v median +0:16
  2. Block 02 9:01
    Running 2 5:22
    v median −0:20
    50m Sled Push 3:39
    v median +0:32
  3. Block 03 13:04
    Running 3 5:29
    v median −0:36
    50m Sled Pull 7:35
    v median +1:46
  4. Block 04 11:32
    Running 4 5:29
    v median −0:34
    80m Burpee Broad Jump 6:03
    v median +0:13
  5. Block 05 11:28
    Running 5 5:32
    v median −0:33
    1000m Row 5:56
    v median +0:21
  6. Block 06 7:15
    Running 6 5:23
    v median −0:43
    200m Farmers Carry 1:52
    v median −0:25
  7. Block 07 11:40
    Running 7 5:34
    v median −0:30
    100m Sandbag Lunges 6:06
    v median +1:02
  8. Block 08 10:30
    Running 8 6:24
    v median −0:24
    Wall Balls 4:06
    v median +0:02

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
1:12
0:29 0:43
B3 · 50m Sled Pull
1:06
0:31 0:35
B4 · 80m Burpee Broad Jump
1:36
0:36 1:00
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:16
0:46 0:30
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:09 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267