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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Alex DOoge

USA W 25-29 n = 267
Finish · net time
1:34:04
+1:59 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
148/267
25-29
32/50
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
35/267
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
210/267
Rank

The race, in words

Alex DOoge finished 148th of 267 women in the Open division at Dallas 2023, in 1:34:04.

The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

Dallas ran fast: the 148 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:12
    v median −0:45
    1000m SkiErg 4:44
    v median −0:24
  2. Block 02 9:23
    Running 2 5:39
    v median −0:03
    50m Sled Push 3:44
    v median +0:37
  3. Block 03 11:53
    Running 3 6:05
    v median +0:00
    50m Sled Pull 5:48
    v median −0:01
  4. Block 04 13:27
    Running 4 6:10
    v median +0:07
    80m Burpee Broad Jump 7:17
    v median +1:27
  5. Block 05 11:41
    Running 5 6:10
    v median +0:05
    1000m Row 5:31
    v median −0:04
  6. Block 06 8:13
    Running 6 6:03
    v median −0:03
    200m Farmers Carry 2:10
    v median −0:07
  7. Block 07 12:45
    Running 7 6:10
    v median +0:06
    100m Sandbag Lunges 6:35
    v median +1:31
  8. Block 08 11:25
    Running 8 7:02
    v median +0:14
    Wall Balls 4:23
    v median +0:19

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
1:28
0:27 1:01
B5 · 1000m Row
0:51
0:09 0:42
B6 · 200m Farmers Carry
1:04
0:30 0:34
B7 · 100m Sandbag Lunges
1:07
0:33 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 3
Other races by Alex DOoge
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267