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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Sophie Wojcik

USA W 25-29 n = 267
Finish · net time
1:36:37
+4:32 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
159/267
25-29
34/50
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
82/267
Rank
Biggest loss
Wall Balls
+0:35
v median
181/267
Rank

The race, in words

1:36:37 at Dallas 2023 put Sophie Wojcik 159th of 267 women in the Open division.

The stations carried this race: faster than 52% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:15
    v median +0:18
    1000m SkiErg 4:54
    v median −0:14
  2. Block 02 8:56
    Running 2 6:16
    v median +0:34
    50m Sled Push 2:40
    v median −0:27
  3. Block 03 12:27
    Running 3 6:47
    v median +0:42
    50m Sled Pull 5:40
    v median −0:09
  4. Block 04 12:12
    Running 4 6:59
    v median +0:56
    80m Burpee Broad Jump 5:13
    v median −0:37
  5. Block 05 12:38
    Running 5 6:57
    v median +0:52
    1000m Row 5:41
    v median +0:06
  6. Block 06 9:13
    Running 6 6:45
    v median +0:39
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 12:19
    Running 7 6:47
    v median +0:43
    100m Sandbag Lunges 5:32
    v median +0:28
  8. Block 08 12:18
    Running 8 7:39
    v median +0:51
    Wall Balls 4:39
    v median +0:35

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:19
0:06 0:13
B2 · 50m Sled Push
1:11
0:16 0:55
B3 · 50m Sled Pull
1:16
0:26 0:50
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
0:42
0:14 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 4
Other races by Sophie Wojcik
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267