The race, in three figures
The race, in words
1:43:39 at Dallas 2023 put Rosalba Franco 189th of 267 women in the Open division.
On the sandbag lunges the field had the edge, by 3:02. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Dallas gave the field time back: about 2:30 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:35v median +0:38
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Block 02 9:49Running 2 6:12v median +0:30
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Block 03 12:29Running 3 6:31v median +0:26
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Block 04 14:42Running 4 6:29v median +0:26
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Block 05 12:20Running 5 6:47v median +0:42
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Block 06 9:04Running 6 7:03v median +0:57
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Block 07 15:14Running 7 7:08v median +1:04
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Block 08 11:58Running 8 8:00v median +1:12
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.